Tag Archives: yoga class

What Happened to My Yoga Practice?: Lamentations of a Postpartum Mom

I was initially kind of excited when I sat down to breakfast this morning and discovered an article in the New York Times Style section about a yoga class I attended a few times. It felt like a brush with … Continue reading

Posted in aging, change, compassion, following your heart, grace, practice, respecting your body, sense of self, the bigger picture, yoga class | Tagged , , , | Leave a comment

We Should All Be the Pregnant Lady in Yoga Class Sometimes

Sometimes, you decide you must do something that is against your better judgment. Ideally, these circumstances should not include going to yoga class.  Not because it’s never a bad idea to go to yoga class — although that is the … Continue reading

Posted in being in the moment, chattering mind, compassion, expectations, letting go, practice, respecting your body, surrender, trust, yoga class | Tagged , , | 2 Comments